3 Fruit Juice Recipe Combination For Delicious Diet

HealthyCookingHub - 3 Fruit Juice Recipe Combination For Delicious Diet - Diet is a program that aims to form the ideal body rather than thin. Usually this problem is most experienced by women who feel fat and want an ideal body.

Diet is actually a good program to go through because it can make the body healthier and more stressful and the body more ideal, but not from a diet. Because not all diets are good and suitable for our bodies. Many types of diets are used as a diet program but many also have an adverse effect on our body.

A natural diet is usually the safest solution for the Diet program. With a natural diet is usually enough to change your diet and lifestyle. This certainly will have a positive impact on the body without bad side effects.

A Healthy Diet is a diet that regulates eating patterns properly and consumes high-fiber and low-calorie foods, as well as regular exercise for faster and maximum results. Vegetables and Fruits become the most appropriate diet menu and best consumed without drugs.

We will present any fruit that is suitable for Diet and we will pack it in a special recipe. The fruits are Apples, Carrots, Bananas, Oranges, and Strawberries. The fruit will be processed into fresh and healthy juice. At zonamakan.blogspot.com we will present a different juice combination with juice usually so for those of you who are bored with the juice recipe-it continues, then refer to and try 3 recipes for Fruit Juice Combinations for us.

The reason to use fruit for a diet program is that the fruit has a delicious taste. So that a diet with fruit is very easy to do. Fruits contain good substances for the diet. Fruits contain fiber which is very good for digestive health so you will not experience constipation. Various kinds of vitamins and minerals contained in the fruit will also be very good for health. It is undeniable that fruit is one of the foods that must be consumed every day. How to make juice for an easy diet can be a good solution for weight loss.

How to make Juice for the Diet must use fresh fruits. How to choose the right fruit is to choose fruit that has a skin that is not wrinkled. Fruit that has wrinkled fruit skin shows that the fruit is old. The fruit has been reduced in vitamin condition. You can choose fresh fruit by choosing a fresh skin. The water content in fruit is still high. This is related to the fruit which is rich in water content. The taste of the fruit is still very fresh and sweet.

How to Diet using fresh fruit is the most appropriate and certainly healthy diet solution because you don't have to buy expensive diet drugs and don't go to the doctor to remove your fat. Here we will present 3 recipes for a combination of fruit juices that are tasty and healthy. Please try it, guaranteed without harmful side effects.

3 Fruit Juice Recipe Combination For Delicious Diet

First, the Apple Carrot Combination Juice Recipe

healthycookinghub - Carrot Combo Apple Juice
Carrot Combo Apple Juice

Carrot Combi Apple Juice Ingredients:

  1. 1 poor apple
  2. 150 grams of fresh carrots
  3. 1 sweet orange
  4. 3 mint leaves (if available)
  5. 100 ml of ice water

How to Make Carrot Kombi Juice:

  1. Oranges are peeled, wash apples thoroughly and carrots are washed, grate then squeeze the juice.
  2. Put all ingredients into a blender, process until smooth.
  3. Pour into a glass, serve immediately.

Second, the Recipe for Banana Kombi Orange Juice

healthycookinghub - Orange Kombi Orange Juice Recipe
Orange Kombi Orange Juice Recipe

Ingredients Banana Orange Combination:

  1. 100 grams of banana
  2. 75 grams of sweet orange
  3. 300 ml of boiled water
  4. 1 teaspoon honey

How to Make Kombi Oranges Orange Juice:

  1. Take a banana, peel then cut into pieces.
  2. Peel the oranges, remove the seeds and take the water.
  3. Mix all ingredients then blend until smooth.
  4. Serve immediately.

 Third, Strawberry Lemon Combination Juice

healthycookinghub - Recipe for Strawberry Lemon Combination Juice Lemon
Recipe for Strawberry Lemon Combination Juice Lemon

Ingredients Strawberry Lemon Combination Orange Juice:

  1. Fresh strawberries that have been perfectly cooked are 15 fruits.
  2. Lemon juice from 1 lemon.
  3. 2 tablespoons granulated sugar. Use low-calorie sugar if you're in a weight-loss program.
  4. Sweetened condensed milk as much as 5 tablespoons.
  5. ¾ glass of shaved ice.
  6. 250 ml boiled water.

How to Make Lemon Kombi Lemon Juice:

  1. First, wash your strawberries thoroughly using running water. Then discard the fruit stalks.
  2. Next, divide the strawberry into 4 parts and put it in a blender container.
  3. Then add to it ice cubes, lemon juice, boiled water and also sugar.
  4. After that, start the engine and blender until all ingredients are mixed perfectly.
  5. Serve strawberry juice in a serving glass.
  6. Finally, your lemon kombi strawberry juice is ready to be enjoyed.
Thus 3 Combined Fruit Juice Recipes for Diet that you should try and don't forget to change your diet and lifestyle better. Good luck and hopefully useful

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